Home » Easiest Way to Prepare Speedy Healthy Vegan Peanut-Butter Pie

Easiest Way to Prepare Speedy Healthy Vegan Peanut-Butter Pie

Healthy Vegan Peanut-Butter Pie. This vegan peanut butter pie with coconut milk doesn't use tofu or vegan cream cheese. It's a healthy vegan peanut butter mousse pie with a creamy chia seed peanut butter filling and crunchy no-bake chocolate almond crust. Bonus, this healthy peanut butter pie is keto-friendly, using.

And that was a VERY good pie. Peanut butter lovers rejoice – this peanut butter pie is the perfect dessert! It's also packed with fiber and protein, making it healthy enough to eat for breakfast if you're feeling like a rebel!

Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, healthy vegan peanut-butter pie. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Vegan Peanut-Butter Pie is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Healthy Vegan Peanut-Butter Pie is something that I’ve loved my whole life. They’re fine and they look wonderful.

This vegan peanut butter pie with coconut milk doesn't use tofu or vegan cream cheese. It's a healthy vegan peanut butter mousse pie with a creamy chia seed peanut butter filling and crunchy no-bake chocolate almond crust. Bonus, this healthy peanut butter pie is keto-friendly, using.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy vegan peanut-butter pie using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Vegan Peanut-Butter Pie:

  1. {Make ready of the Chocolate Almond Crust:.
  2. {Get 2 cups of Almond Flour.
  3. {Take 1/4 cup of cocoa powder.
  4. {Make ready 1/4 cup of coconut oil.
  5. {Take 1/4 cup of maple syrup.
  6. {Get of For the Peanut butter filling:.
  7. {Make ready 1 cup of Peanut Butter.
  8. {Take 2 tbsp of Chia seeds.
  9. {Get 1/3 cup of Maple syrup.
  10. {Get 1/4 cup of Coconut oil.

This super easy vegan peanut butter mousse pie recipe is made with a healthy gluten-free almond oat chocolate crust but it's as delicious as the traditional version with Oreo cookies! The creamy peanut mousse filling is naturally sweetened, and topped with a rich chocolate ganache. This Vegan Peanut Butter Pie is no-bake, incredibly decadent and secretly healthy! Grain-free, gluten-free and refined sugar free.

Steps to make Healthy Vegan Peanut-Butter Pie:

  1. Preheat the oven 180°C (350°F). Using a pastry brush, brush some melted coconut oil all over a 9-inch round pie pan with removable bottom (this makes it easier to unmold the crust especially if you bake it!). Set aside..
  2. In a large mixing bowl, add almond flour, unsweetened cocoa powder, melted coconut oil and maple syrup..
  3. Use your hands to knead the ingredients together for about 90 seconds. Squeeze well all ingredients to bring them in contact and create a sticky pie dough. You don't have to form a ball as it's a press in crust but make sure the dough is consistent and sticky..
  4. Bring the dough into the pan and press in the dough to cover the entire pan. Make sure you don't leave holes or it will crack in those areas when baked. Use the back of a spoon to smooth the surface. I recommend you watch my recipe video below to see my technique to get the crust pretty in a second..
  5. Bake the crust for 15-20 minutes at 180°C or freeze for 10 minutes if you prefer your pie raw. Meanwhile prepare the peanut butter filling..
  6. In a blender, add all the peanut butter filling ingredient. Blend on high speed until it forms a thick sticky paste. If it is too thick and hard to blend, add a splash more coconut milk up to 1/4 cup. Always blend between each addition..
  7. If you bake the crust, remove pie from the oven and cool down for 15 minutes in the pan then push the removable bottom to release the pie crust easily. You may have to loosen the sides of the crust with the tip of a sharp knife to make sure it unmold without breaking on the sides..
  8. When the crust is at room temperature, pour the peanut butter filling into the pie crust. If you freeze the crust to make a no bake peanut butter pie, simply take the pie out of freezer and pour the filling immediately, that is ok if the crust is very cold..
  9. Spread evenly the peanut butter filling onto the pie crust. Refrigerate 30 minutes then decorate with pieces of vegan dark chocolate and drizzle of fresh peanut butter and melted dark chocolate.

This Vegan Peanut Butter Pie is an excellent make-ahead dessert (especially for summer entertaining!) as it keeps well covered in the fridge for up to a few days and the. Is this vegan Peanut Butter Pie Healthy? With no added refined oils, all natural peanut butter, very little added sugar (aside from what's already in the chocolate chips), this pie definitely falls in the healthy-ish category! Pour filling over crust and pop in the freezer to chill. Once it's fairly chilled and slighty.

So that is going to wrap this up with this exceptional food healthy vegan peanut-butter pie recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!