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Recipe of Speedy Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is one of the most favored of recent trending meals on earth. It's appreciated by millions every day. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is something that I have loved my whole life.

Vegetarians and vegans can try it with vegetable broth. Find the detailed recipe at the end. Bamia is a Middle Eastern, Anatolian and Greek stew prepared using lamb, okra and tomatoes as primary ingredients.

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, egyptian/lebanese okra (bamia) vegan/vegetarian. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is one of the most favored of recent trending meals on earth. It's appreciated by millions every day. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is something that I have loved my whole life.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have egyptian/lebanese okra (bamia) vegan/vegetarian using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:

  1. {Prepare 400 gms of Okra.
  2. {Make ready 500 mls of Vegetable Stock.
  3. {Get 350 mls of Passata.
  4. {Prepare 1 of Medium Onion (finely chopped).
  5. {Prepare 2 of Garlic Cloves (crushed).
  6. {Make ready 1 of Lemon (juiced).
  7. {Get 2 tbs of Olive Oil.
  8. {Take of The Spices.
  9. {Get 2 of Bay Leaves.
  10. {Get 2 tsp of Ground Cumin.
  11. {Prepare 2 tsp of Ground Corriander.
  12. {Prepare 1/2 tsp of Cayenne Powder.
  13. {Prepare 1 of dried Chili.
  14. {Make ready to taste of Salt & Pepper.

Additional ingredients used include tomato sauce, onion, garlic, cilantro. Just because some prefer to do it by including beef, doesn't mean everyone does. Read the recipe below to find out how you can make this delicious recipe from the comfort of your own home, and how you can turn it vegan and vegetarian friendly to suit all. Egyptian recipes for food and drinks.

Instructions to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:

  1. Saute Onion and Garlic (Approx 10mins).
  2. Add Spices and fry until fragrant (Approx 2mins).
  3. Add Okra and stir (Approx 2mins).
  4. Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins.
  5. Add lemon juice, stir and serve.

Prepare the Okra: ~ In a large saucepan, heat the oil then add the garlic and stir fry until cooked but not browned. ~ I watched him make Bamia once and it was a piece of art. Using fresh baby bamia, he would line up each bamia next to. Egyptian Okra over Rice- A simple delicious vegan meal made with fresh okra, tomatoes and flavorful Middle Eastern Spices His delicious Egyptian Okra was served over fluffy rice and became a simple vegetarian meal, surprisingly full of flavor, and to me, deeply satisfying. Bamia is the Arabic word for okra, and is a stew primarily consisting of okra, lamb, and tomato.

So that is going to wrap this up for this exceptional food egyptian/lebanese okra (bamia) vegan/vegetarian recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!