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How to Prepare Perfect Smoothie Pancakes

Smoothie Pancakes. High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. Huge range- FREE Delivery UK wide London location, come and visit us! These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein.

The natural sweetness of a banana smoothie – turned pancakes. And not just any pancakes – fluffy and moist and filling pancakes. Blitz half the blueberries, peeled banana, milk, egg, and flour in a blender to make a smoothie pancake batter.

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, smoothie pancakes. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Smoothie Pancakes is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Smoothie Pancakes is something which I’ve loved my whole life.

High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. Huge range- FREE Delivery UK wide London location, come and visit us! These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein.

To begin with this recipe, we must prepare a few components. You can have smoothie pancakes using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Smoothie Pancakes:

  1. {Take 1 cup of oats or oat flour.
  2. {Take 1 1/2 tsp of baking powder.
  3. {Take 1 of small banana.
  4. {Prepare 1 handful of spinach.
  5. {Make ready 1 of date (optional).
  6. {Make ready 1 tbsp of peanut butter or almond butter (optional).
  7. {Make ready 1 tsp of apple cider vinegar (vegan) or 1 egg.
  8. {Make ready of Approximately 1/3 cup milk.

Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. Recipe adapted from Thermomix UK / Irland. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often.

Steps to make Smoothie Pancakes:

  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.

In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off. Or, what to make for pancake day. I, for one, am very glad that there is a day devoted to the pancake.

So that is going to wrap this up for this special food smoothie pancakes recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!