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How to Prepare Favorite Hearty Vegan Split-Pea and Lentil Soup

Hearty Vegan Split-Pea and Lentil Soup. Low Prices on Organic Split Peas. Free UK Delivery on Eligible Orders Check Out Vegan Soups On eBay. Hearty Vegan Split-Pea and Lentil Soup.

Vegan Split Pea Soup is a hearty mix of green split peas, carrots, celery, onion and green cabbage simmered with flavorful herbs – it's my all-time favorite. Hearty Vegan Split-Pea and Lentil Soup step by step. If possible, do this step ahead.

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, hearty vegan split-pea and lentil soup. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

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Hearty Vegan Split-Pea and Lentil Soup is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Hearty Vegan Split-Pea and Lentil Soup is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:

  1. {Prepare 1 cup of dried split peas.
  2. {Prepare 1/2 cup of green lentils.
  3. {Take 1/2 cup of yellow lentils.
  4. {Make ready 2/3 cup of barley.
  5. {Prepare 3 tbsp of olive oil.
  6. {Take 2 medium of onions.
  7. {Take 4 clove of garlic.
  8. {Make ready 5 medium of carrots.
  9. {Get 1 of salt and pepper to taste.

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Instructions to make Hearty Vegan Split-Pea and Lentil Soup:

  1. If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes..
  2. Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch "pennies"..
  3. Chop garlic and add to onion. Saute till fragrant..
  4. Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes..
  5. For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes..
  6. For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins – 1 hour..
  7. Best enjoyed after resting overnight or at least 2 hours..

It's hearty, full of flavor, and seasoned to perfection. Using a spice blend consisting of onion, garlic, celery, turmeric, cumin, red pepper, etc, this soup has depth and a little bit of heat, too. This pea lentil soup is a hearty, very low fat, vegan delight that should be part of your meal plans. What's great is that this soup freezes well. Add the peas, barley, salt and water.

So that is going to wrap this up for this exceptional food hearty vegan split-pea and lentil soup recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!