Home » How to Prepare Perfect Stirfry Kale – Oseng Kale- Vegan friendly

How to Prepare Perfect Stirfry Kale – Oseng Kale- Vegan friendly

Stirfry Kale – Oseng Kale- Vegan friendly. The Best New And Exclusive Varieties For Your Gardens! Easy, Fast And Secure Booking With Instant Confirmation. You can used prawn, tempe or any other things.

But, be careful of not overcooking as you still want the leaves to have a slight crunch. If you've never cooked with kale or haven't in a while, I think you'll love this quick and delicious Stir Fry Kale recipe. It's packed with protein and fiber, and is the perfect vegan lunch or dinner.

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, stirfry kale – oseng kale- vegan friendly. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Stirfry Kale – Oseng Kale- Vegan friendly is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Stirfry Kale – Oseng Kale- Vegan friendly is something which I have loved my whole life. They’re fine and they look fantastic.

The Best New And Exclusive Varieties For Your Gardens! Easy, Fast And Secure Booking With Instant Confirmation. You can used prawn, tempe or any other things.

To begin with this recipe, we must prepare a few components. You can cook stirfry kale – oseng kale- vegan friendly using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Stirfry Kale – Oseng Kale- Vegan friendly:

  1. {Make ready 200 gr of Kale, I dont use the stem. chopped.
  2. {Take 3 of shallots- thin slice.
  3. {Get 1 tbsp of mince garlic or 3 garlic slices.
  4. {Take 1 tsp of mince galangal (they sell this in jar in supermarket).
  5. {Make ready 3 of red bird chillies – thin slices.
  6. {Take 2 of green chillies – thin slices.
  7. {Take 1 of bayleaves.
  8. {Make ready 1 of kaffir lime leaves.
  9. {Make ready 1/2 tsp of tamarind in 2 tbsp water (dont use the seed).
  10. {Get 1/2 tsp of chicken powder knorr.
  11. {Take 1/2 tsp of white pepper.
  12. {Take 1 tsp of sugar.
  13. {Make ready 1/2 tsp of salt (dont use this if you use salted fish).
  14. {Make ready 1-2 tbsp of Oil (I used sunflower, feel free to use olive oil if you prefer).

Gluten-free, oil-free, keto, dairy-free & low-carb, too! Heat the oil in a stir-fry pan or large skillet. Add the onion and sauté over medium heat until golden and soft. Add the ginger, kale and cabbage.

Instructions to make Stirfry Kale – Oseng Kale- Vegan friendly:

  1. In a pan, boil water, a bit of salt and Kale. Make sure the water cover all the kale. Boil in medium heat for about 20 minutes or till soft. Drained and squeeze the leaves. It need to be really dry. set aside..
  2. In a hot wok, put the oil and stir fry shallots, garlic, chillies, galangal till its fragrant. Add the bay&lime leaves., mix well. This take about 5 minutes. Throw the salted fish if you use this (make sure you pre soak in water, and drained, so its not too salty). stir fry more, add the drained Kale..
  3. Mix all well, add the sugar, salt, chicken stock (if you use), and the water from the tamarind. let it simmer, taste it and add what necessary..
  4. This ready to eat. It is best with warm boil rice..

When the kale is tender and a vibrant green, remove from the heat and serve. Carrot Kale stir fry is a humble side dish with carrots, kale and chickpeas. It makes a great accompaniment with rice or Indian flatbreads. This easy Indian Spiced Veggie stir fry is great to use up all the veggies from the refrigerator. Chop them all to somewhat similar size, roast up the spices, add veggies and cook until done.

So that is going to wrap this up for this exceptional food stirfry kale – oseng kale- vegan friendly recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!