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Step-by-Step Guide to Prepare Speedy Coconut, lentil and spinach curry (Vegan)

Coconut, lentil and spinach curry (Vegan). Low Prices on Vegan Curry Sauce. Free UK Delivery on Eligible Orders Check Out Spinach on eBay. Fill Your Cart With Color today!

Coconut, lentil and spinach curry (Vegan) step by step. Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Coconut Lentil Curry This coconut lentil curry is both creamy and filling.

Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a special dish, coconut, lentil and spinach curry (vegan). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Coconut, lentil and spinach curry (Vegan) is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Coconut, lentil and spinach curry (Vegan) is something that I have loved my entire life. They are fine and they look wonderful.

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To begin with this particular recipe, we have to first prepare a few ingredients. You can cook coconut, lentil and spinach curry (vegan) using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Coconut, lentil and spinach curry (Vegan):

  1. {Make ready of Coconut oil for frying (or olive oil, but recommend coconut oil).
  2. {Prepare of Large red onion, diced.
  3. {Prepare 2 of garlic cloves, diced.
  4. {Prepare 1 teaspoon of Crushed garlic (not fresh).
  5. {Get 2 cm of ginger, peeled and diced.
  6. {Get 1 of red chilli, seeded and diced.
  7. {Get 1 of green chilli, seeded and diced.
  8. {Make ready 1 tablespoon of ground cumin.
  9. {Make ready 1 tablespoon of ground cumin.
  10. {Make ready 1 tablespoon of crushed coriander seeds.
  11. {Get 1 teaspoon of salt.
  12. {Prepare 2 of tomatoes, diced.
  13. {Make ready 1 tin of coconut milk.
  14. {Make ready 1 tin of red lentils.
  15. {Get to taste of coriander leafs, chopped, added.
  16. {Make ready 1 of big bag of baby spinach.

The red lentils add some plant-based protein. The eggplant in this dish gives it a fleshy meaty texture. How to make Spinach and lentil curry Wash the spinach and leave aside. In a large lidded pan or skillet, heat olive oil over a medium heat and add onions.

Steps to make Coconut, lentil and spinach curry (Vegan):

  1. Heat the coconut oil, fry the onions until soft and little gold (5 – 8mins).
  2. Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins).
  3. add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins).
  4. Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat..
  5. bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste..
  6. Add baby spinach and fold into the curry. Cook until wilted (+-3mins).

Add Garlic and ginger, and cook for a minute longer Mince the garlic, grate the ginger, and dice the onion. Add the olive oil, garlic, and ginger to a deep skillet, Dutch oven, or soup pot. In a large pan over low-medium heat, saute your diced onions and minced garlic until the onions are translucent and the garlic is fragrant. Stir in the coconut milk and vegetable broth. Add in all the seasonings, frozen spinach, and lentils.

So that is going to wrap it up with this special food coconut, lentil and spinach curry (vegan) recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!